Elevate your practice, float into freedom.

Step off the mat and into the air with ourAerial Yoga TTC in Rishikeshat Rishikesh Yog Kendra. Nestled in the spiritual haven of Rishikesh, this unique program blends the ancient roots of yoga with the creative, therapeutic freedom of suspension-based movement. Using a hammock as your prop, you’ll explore a whole new dimension of flexibility, strength, and trust.  

What You’ll Learn:

• Fundamentals of Aerial Yoga Asanas

• Inversion techniques & spinal decompression

• Sequencing & flow design in the hammock

• Safety, spotting, and equipment setup

• Breathing, meditation & mindfulness in suspension

• Anatomy of movement and joint support

• Teaching methodology for all levels

This course is ideal for certified yoga instructors wishing to expand their skills, fitness professionals exploring new modalities, or curious practitioners ready to take their practice to new heights—literally.