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Curly hair is a timeless trend that never goes out of style. Many individuals opt for perms to achieve bouncy curls or waves that can elevate their look, but the question remains- how often is too often to get a perm? The answer to this depends on various factors such as hair type, perm method, and personal preference. In this blog post, we will explore the frequency at which perm treatments should be undertaken to maintain healthy, strong, and beautiful hair.

Perming involves chemically altering the hair’s structure to create curls or waves. As such, it is crucial to consider the health of your hair before deciding on the frequency of your treatments. Overprocessing and frequent perms can lead to hair damage, resulting in brittle and breakage-prone tresses. Therefore, it is essential to determine the appropriate time to redo your perm to ensure optimal hair health.

Furthermore, the styling techniques used after perming can affect the longevity of the curls and the frequency at which you should redo

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1. Consider your hair's health.

When it comes to getting a perm, it's important to consider your hair's health before making a decision. Perming involves using chemicals to change the structure of your hair, which can cause damage if your hair is already weak or damaged. Therefore, if your hair is in poor condition due to heat styling, chemical processing, or other factors, it's best to wait until your hair is stronger before getting a perm. Additionally, if you have a sensitive scalp or have experienced adverse reactions to hair treatments in the past, it's important to consult with a professional stylist before getting a perm. Taking these factors into consideration can help you determine if a perm is right for you and how often you should get one.

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2. Wait at least six months.

It is recommended that you wait at least six months before getting a perm again. This is because getting a perm involves using strong chemicals to break down and re-form your hair's structure. If you get a perm too often, it can lead to damage and breakage. Waiting at least six months between perms will give your hair time to recover and regain its strength. Additionally, if you are not happy with the results of your perm, waiting six months will give your hair time to grow out so that you can try a different style or technique. It is important to prioritize the health of your hair and scalp, and waiting at least six months between perms can help prevent damage and promote healthy hair growth.

3. Re-perm hair with regrowth.

If you have previously permed your hair and are looking to touch up your curls, you might be considering re-perming your hair with regrowth. However, it is important to consider the health of your hair and the frequency at which you should perm your hair. It is generally recommended to wait at least three months between perms to allow your hair to recover from the chemical process. Re-perming hair with regrowth before three months can cause damage to your hair and lead to breakage. It is also important to consult with a professional hairstylist to determine the best course of action for your hair type and texture. They can assess the health of your hair and recommend the appropriate timing for re-perming with regrowth.

4. Get a protein treatment beforehand.

If you're considering getting a perm, it's important to know that the process can be damaging to your hair. One way to help prevent damage is by getting a protein treatment beforehand. This treatment can help strengthen your hair and minimize breakage during the perm process. However, it's important to note that getting a protein treatment too often can also cause damage and breakage. It's recommended to get a protein treatment no more than once a month to maintain healthy hair. It's also important to consult with a professional stylist to determine if a protein treatment is appropriate for your hair type and condition before scheduling a perm appointment.

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5. Consult with a stylist.

If you're considering getting a perm, it's important to consult with a professional stylist to ensure that the treatment is appropriate for your hair type and desired style. A stylist can examine your hair's current condition and advise you on the more ways to prepare for the treatment, as well as provide guidance on how to care for your hair after the perm. Additionally, a stylist can help you select the right size and type of perm rods to achieve the style you want, based on factors such as your hair length and texture. It's recommended to consult with a stylist before getting a perm, as they can offer valuable insight and expertise to help you achieve your desired look while minimizing the risk of damage to your hair.

In conclusion, how often you should get a perm ultimately depends on your hair type, the condition of your hair, and the desired outcome. While some hair may be able to handle a perm every few months, others may only need one every year or two. It's important to consult with a professional stylist who can assess your hair and recommend a personalized schedule for perm treatments. With proper care and maintenance, a perm can last for several months and add volume, texture, and style to your hair.


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